7 Natural Laws teaches you how the benefits of whey protein supplements, and healthy eating can help you lose weight and have a healthy lifestyle

Vanilla Options
LEANergizer
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops vanilla protein powder Raw Fats ¼ cup raw almonds Unprocessed Carbohydrates ½-1 chopped apple Natural Flavor Enhancer ½ tsp vanilla extract

Almond Peach Delight
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops vanilla protein powder Raw Fats 1-2 tbs raw oil or ¼ cup raw seeds Unprocessed Carbohydrates ½-1 cup frozen peaches Natural Flavor Enhancer ½ tsp almond extract ½ tsp vanilla extract

Blue Mango Heaven
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops vanilla protein powder Raw Fats 1-2 tbs raw oil or ¼ cup raw seeds Unprocessed Carbohydrates ¼-½ cup frozen mango ¼-½ cup blueberries Natural Flavor Enhancer ½ tsp vanilla extract

Pina Colada
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops vanilla protein powder Raw Fats 1-2 tbs raw oil or ¼ cup raw seeds Unprocessed Carbohydrates ½-1 cup frozen pineapple pieces (unsweetened) Natural Flavor Enhancer ½ tsp coconut extract

Apricot Fantasy
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-2 scoops vanilla protein extract Raw Fats ¼ cup raw almonds Unprocessed Carbohydrates 1-2 small apricots Natural Flavor Enhancer ½ tsp almond extract

Vanilla Nut
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-2 scoops vanilla protein powder Raw Fats 1 tbs raw cashew butter Unprocessed Carbohydrates ¼ cup raw organic oatmeal Natural Flavor Enhancer ½ tsp cinnamon ½ tsp vanilla extract

Blueberry Vanilla Pear
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops vanilla protein powder Raw Fats 1-2 tbs raw oil or ¼ cup raw seeds Unprocessed Carbohydrates ¼-½ cup frozen blueberries ¼-½ cup chopped pear Natural Flavor Enhancer ½ tsp vanilla extract

Melon Madness
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops vanilla protein powder Raw Fats 1-2 tbs raw oil or ¼ cup raw seeds Unprocessed Carbohydrates ¼-½ cup frozen watermelon pieces

Strawberry Delight
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops vanilla protein powder Raw Fats 1-2 tbs raw oil or ¼ cup raw seeds Unprocessed Carbohydrates ¼-½ cup frozen strawberries ¼-½ cup frozen mango slices

Banapple Blast
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops vanilla protein powder Raw Fats 1-2 tbs raw oil or ¼ cup raw seeds Unprocessed Carbohydrates ½ small apple ½ frozen banana Natural Flavor Enhancer ½ tsp cinnamon

Chocolate Options
Chocoholic's Delight
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops chocolate protein powder Raw Fats 1-2 tbs raw oil or ¼ cup raw seeds Unprocessed Carbohydrates ¼-½ cup raspberries or blueberries ¼ -½ frozen banana

Chocolate Banana Nut
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-2 scoops chocolate protein powder Raw Fats 1 tbs of raw cashew butter Unprocessed Carbohydrates ½ frozen banana

Tropical Dream
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops chocolate protein powder Raw Fats 1-2 tbs raw oil or ¼ cup raw seeds Unprocessed Carbohydrates ½ -1 cup frozen pineapple pieces (unsweetened)

The Machine
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops chocolate protein powder Raw Fats ¼ cup raw almonds Unprocessed Carbohydrates ¼ cup ground raw organic oatmeal

Cherry Ripe
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops chocolate protein powder Raw Fats 1-2 tbs raw oil or ¼ cup raw seeds Unprocessed Carbohydrates ¼-½ frozen banana ¼-½ cup frozen black cherries

Apple Cinnamon
	Healthy Liquid 16 oz pure water or skim milk Lean Protein 1-3 scoops chocolate protein powder Raw Fats 1-2 tbs raw oil or ¼ cup raw seeds Unprocessed Carbohydrates ½-1 cup chopped frozen apple Natural Flavor Enhancer 1 tsp cinnamon

Coffee Lover's Delight
	Health Liquid 16 oz pure water or skim milk Lean Protein 1-2 scoops chocolate protein powder Raw Fats ¼-½ cup raw almonds or cashews Unprocessed Carbohydrates 1 banana Natural Flavor Enhancer 1-2 tsp instant decaffeinated coffee


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